|cuisine| :: TRIPPLE SMOOTHIE LOVE ::

We all love smoothies, don`t we? :) 

1. MIXTEJP`S PURPLE SMOOTHIE

You`ll need:

Blueberries
Raspberries
Banana
1tbs Chia seeds
Organic orange chocolate
Soy milk/Milk/Almond milk (whatever you like the most) 

Mix it all together and enjoy. 

*I prefer that blueberries/raspeberries are frozen than fresh, or just add an ice cube or two.

2. MIXTEJP`S GREEN SMOOTHIE 

You`ll need:

1 1/2 packed baby spinach leaves

frozen banana chunks

Kiwi, peeled, cut into chunks

1 tbs chia seeds

1 1/2 cups soy milk/milk/almond milk

Mix it all together and voila, your green power smoothie is ready.

3. MIXTEJP`S YELLOW SMOOTHIE

You`ll need:

1/2 of pineapple, cut into chunks

orange, peeled, cut into chunks

apple, peeled, cut into chunks

1tbs chia seeds 

1tbs maple syrup

plain yogurt (I used low fat one)

Mix everything & add some crunchy granola muesli if you`ll feel like it. ;)

 Bon (healthy) Appétit! ;) 

xo, M.